3sL
FA Sanctioned · Hertfordshire · Season 1 · 2026

Playing A Part
In The Future
Of Youth Football

More Touches · More Decisions · More Involvement · Every GameDay

3v3 Format
Hertfordshire FA Sanctioned
U6–U14
Stevenage FC Performance Centre
Academic Research Pipeline
FutureFit Aligned
Register Now Explore Products
// 3sL · fa Future Fit Aligned initative · Player's Experience of Football
3sL align with
Fa future Fit.
Focusing On
The Player.
At the centre
Player's Experience of Football
Outcome 1
Lifelong Love of the Game
Outcome 2
More Skilful Players
Pillar
Playing Opportunities
Pillar
All Round Development
Pillar
A Joy of Being Active
// The Format

How GameDay Works

STEP 02
Win → Move Up
Win and move up a pitch. Lose and move down. Draw → Rock Paper Scissors. Every match has stakes. Always competing.
STEP 03
Sub After Goals
Every goal triggers a sub. No goals after 60 seconds → automatic sub. Every player involved every session.
STEP 04
Boss Level
Final match on each pitch. Pitch One winner earns a significant bonus. The whole session builds to real stakes.

The Laws That Change Everything

No Goalkeepers
Every player attacks and defends. No hiding. Everyone is responsible for every inch of the pitch.
No Kick-Offs
After every goal, play restarts from the goal line. Immediate action. No reset pause.
4-Second Restart
All restarts within 4 seconds. Ball always moving. Downtime is designed out entirely.
No Camping Zone
2m from goal line. Players cannot park. The game stays open. Decisions keep coming.
Sub After Goals
Built-in rotation enforces involvement. Every player in at every moment. Automatic.
Central Klaxon
All pitches run at the same tempo. Simultaneous. Efficient. One shared rhythm.
// Season 1 Squads

Age Bands

BAND 01
U6–U7
3v3 · No Substitutes
Squad of 3 · All 3 players on pitch at all times · Herts FA rules
10 Squads Available
BAND 02
U8–U9
3v3 · 1 Rolling Sub
Squad of 4 · 3 on pitch, 1 sub · Rotation after every goal
10 Squads Available
BAND 03
U10–U11
3v3 · 1 Rolling Sub
Squad of 4 · 3 on pitch, 1 sub · Rotation after every goal
10 Squads Available
BAND 04
U12–U14
3v3 · 1 Rolling Sub
Squad of 4 · 3 on pitch, 1 sub · Rotation after every goal
10 Squads Available
// More touches · More decisions · More involvement
Every player on the pitch.
Every minute of the session.
Most kids wait to play.
In 3sL, they don't stop.
Register As An Individual →
// Who It Serves

Built For Everyone

★★★★★
"I would give more than 5 stars if available. 3SL has been a tremendous support for my child. He has gained obvious confidence in football, evidenced by his performances in matches. After each session, my child comes home motivated and energised, and can't wait for the next one."
Ez. O
2 months ago · Verified
Owner Response
💙⚽️💙 — Thank you.
★★★★★
"I took my football team over and what a great development programme for kids. The fast-paced 3v3 format is great and very beneficial. Coaches were very knowledgeable and engaged with all the children."
David. L
3 months ago · Verified
Owner Response
Great having you with us — I know your game was cancelled so glad the concept worked in your favour.
// For Clubs & Coaches
Zero Admin. Maximum Impact.
  • One admin fee. The entire season is handled.
  • You never touch parent payments or bookings.
  • Slots into weekly rhythm as MD-2 — no scheduling conflict.
  • Players get structured match-day load without weekend pressure.
  • FA-sanctioned and fully Herts FA compliant.
// For Parents & Players
Your Child In the Game. Every Minute.
  • Simple, single monthly subscription. No per-game fees.
  • Thursday evenings at Stevenage FC Performance Centre.
  • Real competition. Real involvement. Real development.
  • The best hour of their week — guaranteed.
  • More touches in one session than a month of 11-a-side.
// The Evolution of Youth Football

Why Now

The FA's ongoing reform of youth football — from Mini Soccer in 1999 through to FutureFit launching in 2026 — proves one thing: the game evolves when the evidence demands it. 3sL is not running counter to this movement. It is the product of it — a format born from the same academic and practical principles, operating now, ahead of the curve.

1999
Mini Soccer Introduced
Boys and girls introduced to the game on smaller pitches with scaled-down goalposts and fewer players. The first recognition that format size matters for development.
2012
FA Youth Development Review
Player pathway restructuring and competition strategy reform. Smaller formats extended further through age groups. The direction of evidence is clear.
2022
Future of Youth Football Review
The FA surveyed European nations, recorded over 400 grassroots games with Liverpool John Moores University, and launched nationwide consultation. The data was unambiguous: smaller formats produce more technical actions, more physical activity, and greater player involvement.
2026
FutureFit Launches · 3sL Is Already There
England Football introduces 3v3 at U7 from August 2026, with smaller formats extending across all early age groups. 3sL has been delivering FA-sanctioned 3v3 competition since Season 1 — ahead of the national mandate.
// 3sL Today · Season 1 · 2026
60 MINUTES OF 3SL =
ONE MONTH OF
MATCH PLAY.
This is not a response to the FA's direction. It is proof of concept for it.

In traditional 7-a-side, an elite prospect averages just 12 touches in 90 minutes. The 3sL Masters Matrix changes the math, delivering a 5–10x uplift in meaningful actions. By stripping the game to its most intense form, we ensure every player is at the heart of the action — with no hiding and no waiting.


England's most forward-thinking clubs are already here. The rest will follow.

Stat sources: England Football FutureFit Research (FA / Liverpool John Moores University, 2022–2024) · Fenoglio, R. (2003). Manchester United 4v4 Pilot Scheme, Manchester Metropolitan University · Lex, H., Simon, M. & Schwab, S. (2021). German Journal of Exercise and Sport Research. The 60-minute equivalence is a 3sL editorial figure based on published touch-count and technical action data across these studies.

+500%
More shots vs 5v5 · Mixed pathway · FA/LJMU research
+186%
More passes per player per session · 3v3 vs 5v5
400+
Grassroots games recorded by LJMU for FA review
5–10×
More meaningful actions · FA small-sided research basis
England Football
England Football · FutureFit Programme · Launching August 2026
3v3 becomes the mandatory format for U7 grassroots football in England from the 2026/27 season. 3sL has been operating this format, FA-sanctioned, since Season 1. The direction of travel is confirmed — and 3sL is already there.
// Growth & Brand Trajectory

Season Timeline

Season 1 Season 2 Season 3 1.11.21.32.12.22.33.x LEAGSCHFESTXTRACUPAPP Launch1v · 1e · 176p +1 venue2v · 2e Scale3v (S2) → 6v (S3) Live — LT + ASC2 LT · 2 ASC · delivering now Scale6+6 (S2) → 12+12 (S3) · pipeline to league Prep Launch 1.2SCH + GRS 6 festivals/yr · SCH · GRS · ACM24 teams · Fri–Sun · FORZA Black Kit prize Pipeline · Stevenage FC acad. live Launch 1.34 acad. Scale · Cat 1–46 (S2) → 12 (S3) · PL/EFL horizon Concept · all roads lead to Wembley AnnounceS2.2 Rounds S3Local → Regional → Semi WembleyPre-S4 Build · Season 1 Launch 1.3 Full platform · S2 → data product horizon BUILT FOR ACTION · DRIVEN BY COMPETITION · DESIGNED FOR DEVELOPMENT
League
Schools
Festivals
Xtras EP
Masters Cup
App
Pre-launch
// What We Build

Products & Services

Live · Season 1
3sL — 3's League

The core product. A FA-sanctioned 3v3 youth football league running Thursday evenings at Stevenage FC Performance Centre. 4 age bands. 5 GameDays per Series. 3 Series per Season. Slots into clubs' weekly rhythms without admin overhead.

Live · Summer 2026
Live · Delivering Now
3sL — Schools

Lunch-time (LT) and After School Club (ASC) programmes delivering the 3sL format directly into schools. Being used for behavioural purposes and to lift engagement. Currently active with two LT and two ASC programmes. A direct pipeline feeding players into the league. Zero disruption to school timetables.

2 LT · 2 ASC · Active
Season 1.2
3sL — Festival Masters

High-energy, multi-team festival days across schools, grassroots clubs, and academies. Friday–Sunday format. Real stakes. FORZA Black Kit prize on the line. A showcase event that puts 3sL in front of parents and clubs at scale.

Launching Season 1.2
In Pipeline
3sL — Xtras EP

The elite player pathway. A bespoke programme for professional academy players, starting with Stevenage FC. Brings Category 1–4 academies into the 3sL ecosystem, providing structured development exposure beyond standard academy training.

Stevenage FC · Live
Season 2 Announce
Masters Cup

The pinnacle event. All roads lead to Wembley. Local rounds → Regional → Semi-finals → Grand Final. The aspirational summit of the 3sL ecosystem — a knockout that brings together every band, every arc, every club. Pre-Season 4 target.

Announced S2 · Final pre-S4
In Development
3sL App

The digital layer. The 3sL app will bring live GameDay information, league tables, squad management, and Masters Series leaderboards to players, coaches, and parents. Built to make 3sL visible and engaging beyond the pitch.

In Development
// Confirmed Partners

Already Operating

Hertfordshire FA
Sanctioned
FA-sanctioned and fully affiliated. The formal regulatory foundation that makes 3sL a legitimate competitive structure.
Stevenage FC
Live
Facilities partner. The Performance Centre is home base for 3sL Thursday evenings and Xtras EP academy sessions.
FORZA / Net World Sports
Signed
Kit and equipment partner. FORZA Black Kit is the prize at Festival Masters. VIK deal signed.
University of Hertfordshire
Confirmed
Placement provider. Part of the academic pipeline feeding the MRes research programme.
Pembee
Live
Official GameDay registration platform. Operational backbone for session management and parent-facing booking.
XP Media
Live
Official media partner. Capturing 3sL across platforms and building the content infrastructure for every GameDay.
// The Research Foundation

Built On Science

backed by data

3sL is not just a format — it is a data-generating platform. Every GameDay captures structured behavioural data across four domains. This feeds an active academic research pipeline that will independently validate what 3sL produces in young players — to help evolve the game we love and the betterment of the player's experience.

900–
1,500
Est. meaningful actions per arc · 3sL 3v3
175–
350
Est. meaningful actions per arc · 7v7 comparison
5–10×
More meaningful actions · FA small-sided research

Manchester United proved the principle at 4v4 (Fenoglio, 2003). FA research quantified the uplift at 3v3. The 3sL Masters Matrix turns these principles into measurable behavioural clarity — validated across a five-GameDay arc.

The Research Team

SupervisorInstitutionRole & Specialism
Darren Nolan PhDUniversity of HertfordshireLead supervisor · applied sport science · sport coaching
Dr Chris PocockUniversity of ChichesterSkill acquisition · sport & exercise psychology · visual exploratory activity in elite academy football
Dr Oliver RunswickKing's College LondonPerformance psychology · Editor in Chief, Perceptual and Motor Skills · Chair, Expertise & Skill Acquisition Network
Rick FenoglioIndependentAdvisor · Author of the Manchester United 4v4 Pilot Scheme (2003) — the foundational research that proved small-sided formats deliver exponentially more meaningful actions per player. Also authored the Manchester United Academy Syllabus and Academy Performance Plan (EPPP). Former Senior Lecturer in Football, Manchester Metropolitan University (30 years). Project experience with The FA, The Premier League, The Football League, The PFA, and Northwest Academies.
Ieuan LewisIndependentTechnical Advisor · Master of Science · Premier League - EHOC · Uefa A Diploma · FA AYA · PGCE + QTLS · Head of Football Mill Hill School · engaged
Jacque Edouard3sL ChairmanTechnical Advisor · Uefa A Diploma · FA YA · Schools · Communities · International & National · Academy experience

The research team listed reflects individuals engaged in Phase 1 alignment discussions with 3sL. Formal supervisory appointments are subject to institutional confirmation.

This is not a credibility partnership. This is the scientific foundation for what 3sL already does — and the mechanism that will independently validate it.

// Five-Phase Research Pipeline

The Pipeline

P1 · MRes

Does 3v3 increase decision-action density versus larger formats?

P2 · S2–3

Adaptation

P3 · S3–4

Transfer

P4 · S4–5

Dose–Response

P5 · S6

Predictive Validity

FA Sanctioned · Hertfordshire · Thursday Evenings · Stevenage FC Performance Centre · U6–U14

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